Psalm 62:1 says, Truly my soul finds rest in God; my salvation comes from him. If you desire to find rest in God as the Psalmist did, here is an action plan you can follow:
- Make time for God: Set aside specific times each day to spend with God in prayer, meditation, and reading the Bible. Whether it's in the morning, during lunch break, or before bed, commit to this time as a priority.
- Be intentional about your thoughts: Fill your mind with positive and uplifting thoughts. This means avoiding negative self-talk and focusing on the goodness of God. When negative thoughts do arise, turn them over to God in prayer.
- Practice gratitude: Cultivate an attitude of thankfulness by expressing gratitude to God for the blessings in your life. You can do this by keeping a gratitude journal or simply taking time to reflect on what you are thankful for.
- Seek community: Surround yourself with other believers who can encourage you and hold you accountable. Attend a church or join a small group where you can connect with other believers.
- Let go of control: Surrender your worries and fears to God and trust in His plan for your life. This means letting go of control and accepting whatever comes your way, knowing that God is in control.
- Serve others: Find ways to serve others in your community or church. Serving others is a way to demonstrate your love for God and can also bring a sense of purpose and fulfillment to your life.
- Practice forgiveness: Forgive those who have wronged you and ask for forgiveness from those you have wronged. Unforgiveness can weigh heavily on the soul and hinder your relationship with God.
By following this action plan, you can find rest for your soul in God, just as the Psalmist did. Remember, it's a journey, so be patient with yourself and trust in God's guidance along the way.